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Personalised Health Packages

Full lifestyle evaluation.

Diet diary review & full assessment of nutrient intake.

Full analysis of current symptoms & health history.

STEP ONE - health & dietary ANALYSIS

The Process

Deep dive into your health goals & challenges so your plan is perfectly suited to you.

Further discussion of health & dietary imbalances evaluated in intake forms.

Initial 90 minute consultation either in person or online. 

STEP TWO - one to one CONSULTATION

The Process

Supporting handouts, educational resources, personalised recipes etc. 

Bespoke supplement plan or functional testing recommendations, if appropriate.

Personalised nutrition & lifestyle plan tailored to you and your unique needs.

Step three - personalised plan

The Process

Ongoing 1:1 support & unlimited contact through the client app & online portal for the duration your plan. 

Weekly symptoms review, diet diary analysis, motivation & accountability.

Fortnightly calls to assess & make any adjustments to your plan, if required.

step four - support & guidance

The Process

What's included:
  • Pre-consultation intake forms, in-depth health history questionnaire and food diary analysis.
  • Initial 90 minute consultation.
  • 6x fortnightly 30 minute check-in consultations.
  • An individually tailored and personalised protocol with nutritional and lifestyle recommendations.
  • Targeted supplement plan, if appropriate.
  • Bespoke functional testing recommendations, if appropriate and test interpretation.
  • Ongoing practitioner support throughout the programme including food diary analysis, symptoms reviews and plan adaptions when required.
  • Supporting documents such as educational resources, personalised recipes, shopping lists etc. 

 A 12 week nutrition & lifestyle programme personalised to you and your unique needs.

Rebalance Package

What's included:
  • Pre-consultation intake forms, in-depth health history questionnaire and food diary analysis. 
  • Initial 90 minute consultation.
  • 3x fortnightly 30 minute check-in consultations.
  • An individually tailored and personalised protocol with nutritional and lifestyle recommendations. 
  • Targeted supplement plan, if appropriate.  
  • Bespoke functional testing recommendations, if appropriate and test interpretation.
  • Ongoing practitioner support throughout the programme including food diary analysis, symptoms reviews and plan adaptions when required.
  • Supporting documents such as educational resources, personalised recipes, shopping lists etc. 

A 6 week nutrition & lifestyle programme personalised to you and your unique needs.

Reset Package

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£780.00

*payment plans available on request

Rebalance Package

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£420.00

*payment plans available on request

Reset Package

The Investment

I'm ready, let's do this.

"People will forget what you said, people will forget what you did, but people will never forget how you made them feel."
 - Maya Angelou

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GOT IT