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Personalised Health Packages

Full lifestyle evaluation.

Diet diary review & full assessment of nutrient intake.

Full analysis of current symptoms & health history.

STEP ONE - health & dietary ANALYSIS

The Process

Deep dive into your health goals & challenges so your plan is perfectly suited to you.

Further discussion of health & dietary imbalances evaluated in intake forms.

Initial 60 minute consultation either in person or online. 

STEP TWO - one to one CONSULTATION

The Process

Supporting handouts, educational resources, personalised recipes etc. 

Bespoke supplement plan or functional testing recommendations, if appropriate.

Personalised nutrition & lifestyle plan tailored to you and your unique needs.

Step three - personalised plan

The Process

Ongoing 1:1 support & unlimited contact through the client app & online portal for the duration your plan. 

Weekly symptoms review, diet diary analysis, motivation & accountability.

Weekly catch up calls to assess & make any adjustments to your plan, if required.

step four - support & guidance

The Process

What's included:
  • Pre-consultation intake forms, in-depth health history questionnaire and food diary analysis.
  • Initial 60 minute consultation.
  • 6x bi-weekly 30 minute catch up consultations.
  • An individually tailored and personalised protocol with nutritional and lifestyle recommendations.
  • Targeted supplement plan, if appropriate.
  • Weekly accountability, symptoms review, food diary analysis and plan adaption.
  • Bespoke functional testing recommendations, if appropriate and test interpretation.
  • Supporting documents such as educational resources, personalised recipes, shopping lists etc.
  • Unlimited practitioner access through the client portal and our App with online chat support. 

 A 12 week nutrition & lifestyle programme personalised to you and your unique needs.

Rebalancing Package

What's included:
  • Pre-consultation intake forms, in-depth health history questionnaire and food diary analysis. 
  • Initial 60 minute consultation.
  • 3x bi-weekly 30 minute catch up consultations.
  • An individually tailored and personalised protocol with nutritional and lifestyle recommendations. 
  • Targeted supplement plan, if appropriate.  
  • Weekly accountability, symptoms review, food diary analysis and plan adaption.
  • Bespoke functional testing recommendations, if appropriate and test interpretation. 
  • Supporting documents such as educational resources, personalised recipes, shopping lists etc. 
  • Unlimited practitioner access through the client portal and our App with online chat support. 

A 6 week nutrition & lifestyle programme personalised to you and your unique needs.

Introductory Health Reset

enquire now

£780.00

*payment plans available on request

Rebalancing Package

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£420.00

*payment plans available on request

Introductory Health Reset

The Investment

I'm ready, let's do this.

"People will forget what you said, people will forget what you did, but people will never forget how you made them feel."
 - Maya Angelou

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